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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
"Compassion devoid of compromise" is a trademarked house. All other names are the Houses in their respective entrepreneurs. Again to Major
The center of Bethesda pulses using a array of good dining, artwork galleries, and upscale purchasing, anchored because of the renowned Bethesda Row.
I am a certified scientific mental overall health counselor, relationship and family members therapist, addictions counselor, Qualified group psychotherapist and an authorised LGPC supervisor.
You treatment deeply for Your loved ones, but the continued stress, the sleepless evenings, as well as psychological ups and downs are sporting you slender. It isn't just about dealing with tantrums or navigating teen drama; It is really the burden of understanding that your well-becoming immediately impacts your family's joy.
Mindfulness: This ingredient is the inspiration of DBT Therapy. It requires creating an recognition and acceptance of your existing moment, aiding you to give attention to the in this article and now instead of obtaining caught up in earlier regrets or foreseeable future anxieties. Mindfulness can lower stress, strengthen concentration, and boost self-acceptance.
Other regions of focus have bundled engaged on parenting tactics, marital relationships, grief and decline, as well as impact of Continual health issues on just one's psychological existence.
My dbt therapy bethesda md preceding Expert working experience in administration and instruction and also my personalized practical experience elevating a sizable household and volunteering in my Group have revealed me the power and strength of family members and of belonging in communities of decision in addition to the importance of supporting each other via wrestle.
I do the job with Grown ups experiencing psychological health and fitness worries, and problems navigating couples counseling bethesda md existence generally. Employing a strengths primarily based methods centered strategy, I aid These looking for scientific steering see their dilemma from another lens and just take motion for transform.
I assistance couples and family members come across extra wholesome and supportive techniques to connect and care for one another.
I give attention to fostering present strengths of customers and tend to favor a far more quick-time period strategy. I also give supportive counseling linked to concerns centered all over loved ones, relationships and job.
My track record like a household therapist ensures that I am educated to look at difficulties within a relational framework, no matter if that be among persons, social programs, or maybe the varied parts of self in a single person.
I pull in many different resources which include DBT, CBT, and Mindfulness, in order that shoppers can go away with precise matters they might carry out into their lives.
Folks seek procedure because they are in ache. Experiencing 1's own weaknesses is difficult and opening up all the more so-particularly for folks whose cultural history and/or relatives upbringing discourges transparency /self-disclosure. My priority is to make a safe ecosystem in which my shoppers could confront, acknowledge and change elements of their lives they contemplate shameful and/or self-destructive.
I assist couples and households discover more wholesome and supportive means to attach and care for one another.